Wow okay so apparently part of me thinks I am still 21 and had too many margaritas last night. Yesterday was my "re-feed" day, so I let myself off the hook just a wee bit, still avoiding wheat because it seems to be my big trigger, but not corn (or margaritas - but with lime juice only, no sour mix or simple syrup) just as an experiment. My first meal was just yogurt and whey, in preparation for the night of carbing up that I knew I had ahead of me. I met a friend for dinner at a Mexican restaurant and had chips with cheese dip, a chile relleno, and a side of beans. And margaritas. It was glorious. After two days stalled out, I didn't really expect my weight to go down. I had a couple of glasses of water before bed and a couple this morning when I woke up to start getting my body back to "normal." I slept through coffee time and haven't eaten yet. I just weighed and was shocked to see that I had, in fact, lost another 1.2 lb. If this keeps up I should see the underside of 210 in the next couple of days. That's not too huge for me. I had only gotten above 210 in the last couple of months, really. But it will be nice and I'll feel a bit more "normal" I think. Now I just have to get motivated to actually cook today...(vertical is scary). It will be probably at least Wednesday before I "refeed" again.
Overall starting weight: 219.8
Bulletproof starting weight: 213.8
Day three weight: 211.4
Update: I think I accidentally got "glutened" last night. My knees hurt. Not as badly as before, but there is definitely some inflammation.
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