Monday, July 1, 2013

Day 4 - Post-refeed conclusions

I called Saturday my official "re-feed" day and went out to dinner with a friend, allowing myself corn chips and beans (and margaritas).  Yesterday I was so miserable in recovery from Saturday that I couldn't bring myself to clean the kitchen so I could cook, so I went to dinner with another friend, again to a Mexican restaurant.  I ordered sensibly - grilled tilapia and steamed veggie - but I did let my hand slip into the basket a couple of times.  It was my only actual meal all day.  Apart from that I had three eggs and a bowl of yogurt, then last night I couldn't sleep because I was hungry so I had a slice of cheese and a spoonful of honey. Weight this morning?  215.4. (an increase of 4 lb over yesterday) Conclusion?  No more Mexican restaurants for me.

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